Aarogyam Health & Dietary Menu

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Aarogyam Dietary Menu

Calorie Watcher Menu

SMALL PLATES

Sweet Potato Patty Burger

282 cal

Healthy Avocado Toast

290 cal

Brocoli and Cheese Egg Bake

287 Cal

Veg/ N. Veg Bean Salad

147/200 Cal

Bake beetroot & Carrot Tikki

41 cal

Veggie Mac and Cheese

315 cal

HEALTHY DRINKS

Apple Beetroot Carrot (ABC) Juice

102 Cal

Healthy Veggie Juice

58 Cal

Mix Smoothie Bowl

143 cal

Fresh Infused Water

0 cal

SANWICHES(100% WHEAT)

Paneer Burjhi Sandwich

380 cal

Matar Kulcha Sandwich

210 cal

Veg Panini Sandwich

340 cal

Egg Mayo Sandwich

380 cal

Desi Chatpatta Sanwich

340 cal

BURGERS (100% WHOLE WHEAT)

Multigrain Vegetable Burger

340 cal

Multigrain Egg Burji Burger

410 cal

Red Bean Patty Burger

143 cal

SALADS

Banana Salad

262 cal

Fresh Fruit Salad

150 cal

Red Kidney Beans Salad

210 cal

Chickpeas Salad

187 cal

Corn Salad

280 cal

WRAPS

Egg White Burjhi Wrap

230 cal

Paneer Tikka Wrap

320 cal

Soya Tikka Wrap

301 cal

Fresh Peppers & Corn Wrap

170 cal

ALL DAY DELIGHT

Just Samosa

170 cal

Chickpea Poha

150 cal

Fiber Dahi Vada

210 cal

Low Cal Multigrain Bhelpuri

187 cal

Gluten Free Quinoa Pizza

230 cal

BEVERAGES

Sweet Lassi

110 cal

Masala Chaach

30 cal

Cold Coffee

130 cal

Tea Regular

47 cal

Gourmet Teas

55 cal

Masala Shikanji

130 cal

Espresso

110 cal

South Indian Filter Coffee

120 cal

MAIN MEALS

Choley Chawal

330 Cal

Rajma Chawal

330 cal

Dal Chawal

330 cal

Vegetarian Thali

550 cal

Egg Meal Thali

410 cal

Fibre Rich Idli Sambhar

200 cal

Subz Biryani With Raita

300 cal

Egg Dum Biryani

310 cal

Mushroom & Spinach Quiche

250 cal

Wheat Pav Bhaji

230 cal

Masala Omellete

180 cal

Masala Rava Dosa

269 cal

BAKERY SPECIAL

Gluten Free Gulab Jamun

292 cal

Blueberry Muffin

300 cal

Lemon Muffin

310 cal

Fruit & Nut Muffin

297 cal

Gluten Free Classic Brownie Square

280 cal

Gluten Jaggery & Carrot free cake

230 cal

Gluten Free Cake Slice Blueberry

320 cal

Gluten Free Cake Slice Coconut Cream

391 cal

Square Apple

170 cal

Square Walnut

230 cal

Muffin Chocolate

320 cal

Walnut Pie

169 cal